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Your legs are a massive part of pole dancing. You will be jumping, spinning, and squatting during your dance. However, the most important thing you will be doing with your legs is gripping the pole, and this is where pole shorts come in handy.

Pole dance shorts are the perfect bottoms to wear when pole dancing. Pole shorts give the best access to your upper thighs, which allows you to easily grip the pole to perform your moves and routines!

Wearing pole dance shorts while dancing also makes it less likely for any embarrassing situations to arise.

Other than being practical, our pole shorts are designed to accentuate your body to make you feel confident performing your tricks, whether live or just for yourself!

Browse our range of pole bottoms and pair them with your favourite pleaser heels to get inspired to do your routine with confidence!

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Jaded Bottoms
$49.00 AUD
Jaded Bottoms
Our Jaded Bottoms are a playful twist on a standard high waist bottom. This style features a cutout and criss-cross strap detail on the best, designed to not be tight. This is for the gal looking for a basic bottom...
$49.00 AUD
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Layla High Waist Bottoms Recycled Black
Featuring a high waisted fit and back coverage, our Layla bottoms will accentuate your curves. The unique drawstring design allows you to create the shape you desire. Perfect for pole or swimwear, complete this look with our matching Layla top!...
$55.00 AUD
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Luminous High waist Bottoms BLACK
Our Luminous Set is perfect for performances and training! Made from glittery material, it will catch the light in both low light and bright rooms! Made of a highly reflective sparkly fabric, with a gold-on-black sparkle Scrunch bum and high...
$49.00 AUD
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Paris High Waist Bottoms MIDNIGHT SHINE
Sparkle like the star you are in the beautiful Paris High Waist Bottoms! With a sexy rouging cross-over cut featured at the waistline for a synched in look and a scrunch bum detail that is designed to lift and support,...
$55.00 AUD
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Tara Low Waist Bottoms Recycled MULBERRY
Product Description I'm feelin' myself, I'm feelin' my TARA BOTTOMS! The Tara Low Waist bottoms are designed to enhance your sexy shape while you boss the pole. Featuring a cross cut out waist band alongside a scrunch bum detail, you...
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Olivia High Waist Bottoms BLACK
All about this style:Features  Adjustable garter straps High waisted Scrunch bum gathering Available in a low waisted version Available in black and white Pairs perfectly with Abbey or Roxy bra Made with recycled materials Size and Fit  Fits true to...
$59.00 AUD
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Alice High Waist Bottoms Recycled BLACK
Product Description: Elevate your intimates collection with the all-new Alice Bottoms. Alluring, satin elastic strap detailing beautifully shapes you at the waist, with gold engraved sliders making for the perfect fit.  Our Lunalae gold logo features on the back with...
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Olivia High Waist Bottoms WHITE
All about this style:Features  Adjustable garter straps High waisted Available in a low waist version Available in black and white Pairs perfectly with the Roxy bra Size and Fit  Fits true to size (Vakoo is wearing size 8) Model normally...
$55.00 AUD
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Tara High Waist Bottoms Recycled BLACK
Product Description I'm feelin' myself, I'm feelin' my TARA BOTTOMS! The Tara high waist bottoms are designed to enhance your sexy shape while you boss the pole. Featuring a cross cut out waist band for extra security, alongside a scrunch...
$59.00 AUD
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Brianna High Waisted Bottoms NAVY
Wrap yourself up in luscious satin with the Brianna High Waist Bottoms.Whilst Brianna offers coverage where you want it, she  is anything from bland with in-built suspenders! With soft criss-crossing details to catch the eye, these gorgeous bottoms are definitely...
$65.00 AUD
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Brianna High Waisted Bottoms LIGHT SAGE
Wrap yourself up in luscious satin with the Brianna High Waist Bottoms.Whilst Brianna offers coverage where you want it, she  is anything from bland with in-built suspenders! With soft criss-crossing details to catch the eye, these gorgeous bottoms are definitely...
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Alice High Waist Bottoms Recycled WINE
Product Description: Elevate your intimates collection with the all-new Alice Bottoms. Alluring, satin elastic strap detailing beautifully shapes you at the waist, with gold engraved sliders making for the perfect fit.  Our Lunalae gold logo features on the back with...
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The Perfect Pole Dance Bottoms

At Lunalae, we have all the most important details covered when it comes to pole shorts. Our range is designed to emphasise your best assets, whether you choose a style in your favourite colour or go with a classic look and choose black bottoms!

We have worked hard to grow our range of pole shorts, and have now got a collection of pole shorts that are made from recycled fibres, making them perfect for our environmentally-conscious pole dancing ladies!

Check out our selection of sustainable pole bottoms and choose the perfect pole shorts for you.

Pole Bottoms FAQ

How do I know I am choosing the right size pole bottoms?

At Lunalae, we have worked hard to make sure you have the most information on our sizing possible so that you are able to make the right decision on the first go.

If you have never placed an order with us before and are worried about sizing, our comprehensive sizing guides give you information on international size conversions, the amount of stretch present in the fabric, bra sizes, and model sizing for reference.

Using all our guides should help you find the right size for you, but if you need any more information on the sizing of our pole shorts, feel free to contact us at shop@lunalae.com.

Do you have to wear pole bottoms when pole dancing?

While you don’t have to wear specially designed pole shorts when pole dancing - especially if you are a beginner and just trying the sport out - we recommend you wear something similar.

Pole shorts are designed to be fitted and expose the perfect amount of skin to help with gripping the pole when performing tricks and also to allow you to smoothly transition between tricks. So, if you don’t have a pair of pole shorts, a pair of shorts that are comfortable, fitted, and short will work fine.

You don’t want to wear loose-fitting clothing during pole dancing because it can be distracting and get in the way. You also want your shorts to be stretchy so that you are able to bend and also simple so that buttons or excess material are not hurting you while you dance.

Decided you are sticking with pole dancing and ready to take the next step into buying pole clothes? Shop our range of pole shorts today!

If you are looking for other products to add to your pole outfit, check out our range of the best polewear Australia-wide!

Are all of your pole bottoms made from recycled fibres?

While not every one of our pole clothing products is made from recycled materials, we have a large collection of pole shorts that are. We identify them as ‘recycled’ in their titles, but some of our absolute favs include the Zara, Bellani, and our High Waist V Basic Bottoms ranges.

Scroll through and find your favourite styles of sustainable pole shorts and our other sustainable range including our sustainable lingerie and sustainable bra all made from recycled fibres.

How much does shipping cost, and how long will it take?

Lunalae offers free shipping on orders over $100 Australia-wide and on international orders over $150.

If you place an order that is less than $100 in Australia we offer a flat rate for standard shipping of $8, and it will take roughly one week to arrive. If you would like us to send it to you with express shipping, we have a flat rate of $10 Australia-wide, and it generally takes about three days to arrive.

If you have ordered items internationally and your cart does not add up to $150 AUD, we can send it through standard shipping for $16 US/$20 AUD.

If you would like us to express ship and your cart is not at $150, it will be sent via DHL express shipping, and the cost will be calculated based on weight.

If you would like to find out how long delivery is estimated to take to your location, use our delivery time estimation chart, which can be found here.

What if I bought the wrong size?

We want to make sure that the products you buy, you absolutely love. So if you have chosen the wrong size or colour of pole shorts, we will happily exchange them for you so long as:

  • The item is in perfect condition
  • You received the order within 14 days of returning it, and you have the receipt of purchase
  • The item has ALL tags and hygiene stickers still attached in the right places
  • The item is not a final sale item (discounted 40% or more)

Do you have a physical location?

Yes, we do, and we would love for you to come to visit us! Our store is located at

Level M, Suite 1

55 Parramatta Rd,

Lidcombe NSW 2141

Our opening hours are Monday to Friday, 9 am to 5 pm, so if you are in the area, pop in and say hello and see our range of pole bottoms in person!